I am a board certified Licensed Mental Health Counselor (LMHC) in the State of New York and Commonwealth of Massachusetts, practicing as a therapist and coach. My education and professional background in both the mind and the body give me a unique and effective approach to working with clients. I provide tailored treatment plans that can be integrated into their daily lives.
My specialty is working with high performers – athletes, creative professionals, lawyers, doctors, and businesspeople – whose lives require intensity, multitasking, and sacrifice. Daily transitions and pressures to achieve can take a toll on you, your family, your social life, and even your personality. Counseling is a way to help keep you balanced and healthy. Coaching is a way to help you get organized, understand your emotions and reactions, and develop skills for achieving your goals.
I believe the relationship between a client and counselor is very important. It is within this relationship that I can help you teach yourself, heal yourself, and make the changes you want to make.
I understand the mind/body/emotion connection very well and my private practice reflects this. You will not be seen as just a reflection of your psychology. I will encourage you to explore many different areas of your life and integrate them along the way to your goals. Your holistic well-being is a priority.